This was another busy week. But I cannot continue on with this excuse anymore. It is true that I have been busy, but it's also true that it was possible for me to find a time to exercise more. As the old saying goes, when there is a will, there is a way. It's not that I didn't exercise for this week , but I didn't exercise enough.
So here is the results for Week 5:
Week 4 weigh in: 309.
Week 5 weigh in: 309.
My exact weigh in this morning was 308.8 lbs. Rounding up the number it gives me 309. If I lost weight this week, it was probably minimum. Needless to say I am disappointed. If I have to look this from a positive angle, I could say that at least I didn't gain any weight, but that's simply not good enough if you weight 309 lbs. Of course I won't give up and continue my challenge. I had made important changes in my life that I hope will be beneficial in the long run. Thanks for the support and comments, and see ya next week!