Week 3 weigh in: 310.
Week 4 weigh in: 309.
Pounds lost this week: 1.
Total pounds lost: 7.
So yeah, I was mildly disappointed with this result, but at the same time I was glad I lost a pound, since I didn't have much time to exercise as much as I would like to. On a more positive note: this past weekend I visited my old parish church, and I saw many of my friends who I haven't seen for 3 months. They had very positive comments on how I looked. They said I looked more thin, and much more healthy. The parish pastor even joked about it, saying, "they aren't feeding you well in San Francisco". See ya all soon for week 5! Thanks for the support!
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