Friday, November 15, 2013

New Year's Resolutions October Update!

What a month! I've been recently occupied with retreats, backpacking trip, and the much needed restful collapse.

The fall colors are in full bloom, with reds, yellows and browns sporadically glazing over the vast green. It is a beautiful time of the year, the in betweeness of summer and winter leaving us with unpredictable weather.

But enough of that! Let's jump into my New Year's Resolutions...

Resolution #1: Achieve my ideal weight.
So my first backpacking trip really helped with this resolution. We hiked for 10 miles and drank lots of water.

It was a beautiful, uncomfortable, and great experience!

Earlier on November (I know, I know, this is an October update, but I still want to share this. So to all the over-technical pharisees: please indulge me) I started a juice fast! I was originally shooting for 7 days, but I only managed 4 days and a half.

The first day was absolutely horrible. Headaches, nausea, weakness. Second day I woke up with migraines that lasted till late afternoon.

Third day was much better. I felt more clearly headed. I didn't feel as hungry as I did the first day.

Fourth day was equally good. And then the fifth day...

The migraines returned. I felt weaker and weaker. Light headed and nauseous. After three juices at 12 PM, things only got worse.

I felt the world turned upside down. Cold sweats, shaking. Darkness slowly covering my vision. I looked at my shaking hands and they looked pale, and then, I got scared.

I had to break the fast early. I ate two oatmeal cookies and felt almost instantly better.

I guess I have to be extra careful with fasts when I'm diabetic.

I wish I had weighed myself at the beginning of the month to see how much weight I lost, but I can say that I did lose weight. People have made comments on how "skinnier" I looked.

Resolution #2: Keep my room clean, year long.

I have been trying to go back to my old trick of cleaning up my room for short intervals of time every day, making the dreaded task more bearable.

While my room looks a bit better because of this feeble attempt, it still is a long way from being clean.

Part of this is my lack of consistency, as I find myself doing other things.

Resolution #3: Update my blog regularly, minimum once a week.

It has been almost a month since I last updated this blog. True, I have been more busy as of late, but whenever I made time for writing I took off for more entertaining and less mind demanding experiences.

But I have some things brewing inside my mind and heart that I want to share with all of you soon, so stay tuned!



2 comments:

  1. Carefull with quick diets Jose. Hope you're now better. Thanx for visiting me. God bless.

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    Replies
    1. Thanks Victor,

      While weight loss was definitely a factor to do the juice fast, I did mainly to detox. I guess I have to find more natural ways to detox.

      Blessings,

      Jose D. Pinell.

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